Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
9.57g
12%
Saturated Fat
0.909g
5%
Trans Fat
-
Polyunsaturated Fat
6.855g
Monounsaturated Fat
1.325g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
11.38g
4%
Dietary Fiber
2.8g
10%
Sugars
7.18g
Protein
3.82g
Vitamin D
-
Calcium
44mg
3%
Iron
1.69mg
9%
Potassium
341mg
7%
Vitamin A
7mcg
1%
Vitamin C
7.1mg
8%
Note:
Вкусно и полезно.
Last updated: 04 Mar 15 12:21 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (59%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
136
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Fat
9.57g
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Carbs
11.38g
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Protein
3.82g
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There are 136 calories in 1 serving of Салат из Свеклы. |
Calorie breakdown: 59% fat, 31% carbs, 10% protein. |
Ingredients in this Recipe:
72 g Грецкие Орехи
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13 g Чеснок
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5 g Укроп
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428 g Свекла Вареная
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