Food database and calorie counter |
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Couscous Nutted with Currants & Spice
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1/4 cup dry (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 12 Dec 08 07:13 PM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
160
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Fat
2g
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Carbs
32g
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Protein
6g
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There are 160 calories in 1/4 cup dry (45 g) of Casbah Couscous Nutted with Currants & Spice. |
Calorie breakdown: 11% fat, 75% carbs, 14% protein. |
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