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Nutrition Facts
| Serving Size |
1 salad (553.9 g) |
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
1180mg
51%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
7.50g
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 29 Jun 11 11:16 AM
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29%
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of RDI*
(580 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (43%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
580
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Fat
28g
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Carbs
33g
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Protein
51g
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| There are 580 calories in 1 salad (553.9 g) of Perkins Restaurant BLT Chicken Breast Salad. |
| Calorie breakdown: 43% fat, 22% carbs, 35% protein. |
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