Food database and calorie counter  

Recipe by member: lettygaylor

Sesame Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
1.917g
10%
Trans Fat
0g
Polyunsaturated Fat
1.832g
Monounsaturated Fat
2.785g
Cholesterol
60mg
20%
Sodium
779mg
34%
Total Carbohydrate
36.21g
13%
Dietary Fiber
2.5g
9%
Sugars
27.39g
Protein
23.26g
Vitamin D
-
Calcium
29mg
2%
Iron
1.2mg
7%
Potassium
352mg
7%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A slow cooker recipe that really only take a few hours.
Last updated: 16 Nov 14 08:47 PM
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
312
Fat
7.87g
Carbs
36.21g
Protein
23.26g
There are 312 calories in 1 serving of Sesame Chicken.
Calorie breakdown: 23% fat, 47% carbs, 30% protein.

Related Foods:

Sesame Chicken
P.F. Chang's Sesame Chicken
HEB Sesame Chicken
Pagoda Express Sesame Chicken
Panda Express Honey Sesame Chicken Breast
P.F. Chang's Sesame Chicken - Lunch Rice Bowls
Bamboo Lane Sesame Chicken
Lean Cuisine Marketplace Sesame Chicken
Pei Wei Sesame Chicken
An-Joy Oriental Foods Sesame Chicken
  view more results

Ingredients in this Recipe:

2 servings = 2 tbsp. Rice Vinegar
1 1/2 servings = 1 1/2 tbsp. Toasted Sesame Seeds
6 servings = 2 tbsp. Sriracha Hot Chili Sauce
2 servings = 2 cups Sugar Snap Peas
2 servings = 2 tbsp. Great Value Less Sodium Soy Sauce
3 servings = 2 cups Crinkle Cut Carrots
24 oz boneless 1 1/2 lbs boneless skinless Chicken Breast, cut into 1" pieces
2 tsps Sesame Oil
1.2 cups Chicken Stock
2 tbsps Honey
1/2 cup packed Brown Sugar
0.2 cup Cornstarch
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.