Food database and calorie counter Source: Member Recipe

Recipe by member: lettygaylor

Banh Mi Meatballs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
17.1g
26%
Saturated Fat
6.209g
31%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
7.455g
Cholesterol
90mg
30%
Sodium
463mg
19%
Total Carbohydrate
6.24g
2%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
14.74g
Vitamin D
-
Calcium
90mg
9%
Iron
5.40mg
30%
Potassium
228mg
7%
Vitamin A
50IU
1%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A Vietnamese meatball used to make Banh Mi.
Last updated: 19 Oct 14 08:32 PM
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
241
Fat
17.1g
Carbs
6.24g
Protein
14.74g
There are 241 calories in 1 serving of Banh Mi Meatballs.
Calorie breakdown: 65% fat, 10% carbs, 25% protein.

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Ingredients in this Recipe:

1 1/2 servings = 1/3 cup. Progresso Panko Crispy Plain Bread Crumbs
3 servings = 1 tbsp. Sriracha Chili Sauce
1 serving = 1 tbsp. Great Value Less Sodium Soy Sauce
1 large Egg, slightly beaten
1/2 tsp Salt
0.1 cup = 1 tbsp. Beef Stock
1 lb Ground Pork
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