Food database and calorie counter Source: Member Recipe

Recipe by member: cami_case

Green Juice

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 8
Calories 199
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.073g 0%
  Polyunsaturated Fat 0.164g  
  Monounsaturated Fat 0.05g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 795mg  
Total Carbohydrate 50.74g 17%
  Dietary Fiber 6.7g 27%
  Sugars 33.9g  
Protein 3.91g  
 
Vitamin A 195% Vitamin C 295%
Calcium 18% Iron 23%
Note:
Fruits and vegetables juice, ideal when it's hot outside.
Last updated: 29 Jun 14 11:38 PM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
0.86g
Carbs
50.74g
Protein
3.91g
There are 199 calories in 1 serving of Green Juice.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Related Foods:

Mean Green Juice
Trader Joe's Cold Pressed Juice - Green
Juice from The Raw Detox Greens
Trader Joe's Very Green Juice Blend
Pressed Juicery Greens 3
Pressed Juicery Greens 1
Green Smoothie
Evolution Smooth Greens & Kale Juice
Mixed Vegetable Juice (Vegetables Other Than Tomato)
Blue Print Cleanse Green Juice
  view more results

Ingredients in this Recipe:

1/2 cup Baby Spinach
5 leaves mint
0.2 cup Lemon Juice
2 cups diced Pineapple
2 cups pared, chopped Cucumber
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.