Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
230mg
77%
Sodium
340mg
15%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
-
Calcium
90mg
7%
Iron
-
Potassium
135mg
3%
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Last updated: 06 Oct 23 11:20 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
9g
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Carbs
28g
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Protein
12g
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There are 240 calories in 1 muffin of Egg only Mcmuffin. |
Calorie breakdown: 34% fat, 46% carbs, 20% protein. |
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