| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
2.734g
14%
Trans Fat
-
Polyunsaturated Fat
1.229g
Monounsaturated Fat
3.307g
Cholesterol
94mg
31%
Sodium
313mg
14%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.2g
4%
Sugars
1.84g
Protein
19.6g
Vitamin D
-
Calcium
126mg
10%
Iron
1.04mg
6%
Potassium
372mg
8%
Vitamin A
70mcg
8%
Vitamin C
19mg
21%
Note:
Салат для сушки тела.
Last updated: 28 Mar 14 12:43 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (44%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
166
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Fat
8.09g
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Carbs
3.4g
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Protein
19.6g
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| There are 166 calories in 1 serving of Салат Фитнес. |
| Calorie breakdown: 44% fat, 8% carbs, 48% protein. |
Ingredients in this Recipe:
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1 medium яйцо
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200 g куриная грудка
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1 tsp масло оливковое
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2 g укроп
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250 g пекинская капуста
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100 g сельдерей
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5 g зеленый лук
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2 g петрушка
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40 g сыр олтермани
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