| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.269g
6%
Trans Fat
0g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
3.336g
Cholesterol
128mg
43%
Sodium
486mg
21%
Total Carbohydrate
19.48g
7%
Dietary Fiber
2.4g
9%
Sugars
0.68g
Protein
34.36g
Vitamin D
-
Calcium
5mg
0%
Iron
0.21mg
1%
Potassium
109mg
2%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Note:
,
Last updated: 26 Feb 14 06:41 PM
|
14%
|
of RDI*
(284 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (26%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
284
|
|
Fat
8.44g
|
|
Carbs
19.48g
|
|
Protein
34.36g
|
| There are 284 calories in 1 serving of chicken Bruschetta. |
| Calorie breakdown: 26% fat, 27% carbs, 47% protein. |
Related Foods:
You searched for "chicken Bruschetta". Did you mean:
Ingredients in this Recipe:
|
2 servings Spice Classics Italian Seasoning
|
|
4 servings Lawry's Garlic Salt
|
|
6 servings Kroger Traditional Salsa (Mild)
|
|
1 serving Hy-Top Italian Blend Cheese
|
|
2 large Egg
|
|
3 tbsps Extra Virgin Olive Oil
|
|
12 servings Kirkland Signature Boneless Skinless Chicken Breasts
|
|
8 servings Whole Foods Market Whole Wheat Bread Crumbs
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
