| Food database and calorie counter |
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Whole Grain Flaxseed Apple Cinnamon Waffles
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
3 waffles (64 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 28 Jul 08 09:07 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
210
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Fat
11g
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Carbs
27g
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Protein
4g
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| There are 210 calories in 3 waffles (64 g) of DeWafelbakkers Whole Grain Flaxseed Apple Cinnamon Waffles. |
| Calorie breakdown: 44% fat, 48% carbs, 7% protein. |
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