Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
840mg
37%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.5g
5%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Jul 08 07:10 AM
24%
|
of RDI*
(480 calories)
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (67%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
480
|
|
Fat
36g
|
|
Carbs
29g
|
|
Protein
11g
|
There are 480 calories in 1 tamale of La Mas Rica Beef Tamales. |
Calorie breakdown: 67% fat, 24% carbs, 9% protein. |
Related Products from La Mas Rica:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.