Food database and calorie counter |
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Sainsbury's
25g porridge oats
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
8.30g
11%
Saturated Fat
3.600g
18%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.600g
Cholesterol
-
Sodium
-
Total Carbohydrate
42.50g
15%
Dietary Fiber
5.4g
19%
Sugars
13.20g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Feb 14 11:19 AM
16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (31%)
Protein (0%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
315
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Fat
8.3g
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Carbs
42.5g
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Protein
0g
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There are 315 calories in 50g of Sainsbury's 25g porridge oats. |
Calorie breakdown: 31% fat, 69% carbs, 0% protein. |
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