| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.543g
8%
Trans Fat
0g
Polyunsaturated Fat
0.299g
Monounsaturated Fat
1g
Cholesterol
82mg
27%
Sodium
262mg
11%
Total Carbohydrate
30.84g
11%
Dietary Fiber
3.2g
11%
Sugars
17.66g
Includes 0g Added Sugars
0%
Protein
16.34g
Vitamin D
0mcg
0%
Calcium
101mg
8%
Iron
1.39mg
8%
Potassium
501mg
11%
Vitamin A
26mcg
3%
Vitamin C
8.6mg
10%
Note:
Tasty breakfast or snack, fresh from the oven.
Last updated: 01 Mar 23 11:52 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (16%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
219
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Fat
3.98g
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Carbs
30.84g
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Protein
16.34g
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| There are 219 calories in 1 serving of Banana Protein Bread. |
| Calorie breakdown: 16% fat, 55% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Double Acting Baking Powder
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4 servings No Calorie Sweetener Packets
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1 serving Sour Cream
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2 servings 24 Rebuild Strength
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2 servings Protein Baked Goods Mix
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2 large Egg
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1 dash Salt
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5 medium Bananas
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