| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
24.57g
31%
Saturated Fat
3.346g
17%
Trans Fat
-
Polyunsaturated Fat
5.897g
Monounsaturated Fat
13.3g
Cholesterol
0mg
0%
Sodium
363mg
16%
Total Carbohydrate
29.33g
11%
Dietary Fiber
14.5g
52%
Sugars
3.61g
Protein
10.63g
Vitamin D
-
Calcium
31mg
2%
Iron
1.15mg
6%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
Note:
Maukkaat pihvit
Last updated: 07 Jan 23 05:09 AM
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20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
390
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Fat
24.57g
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Carbs
29.33g
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Protein
10.63g
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| There are 390 calories in 1 serving of Mustapapupihvit. |
| Calorie breakdown: 58% fat, 31% carbs, 11% protein. |
Ingredients in this Recipe:
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0.4 serving Extra Virgin Oliiviöljy
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0 serving Chili Flakes
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0 serving Korianteri Jauhettu
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0.6 serving Kaurahiutale
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4 cloves Valkosipuli
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40 g Auringonkukansiemenet (ilman Kuoria)
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2.4 servings Mustapapu
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1 tbsp Soijakastike
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1 dash Mustapippuri
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1 dash Merisuola
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100 g Sipulit
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0 serving Paprikajauhe
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0 serving Rypsiöljy
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0 serving Juustokumina
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