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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/2 cup dry (56 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 13 Nov 13 01:42 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
1g
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Carbs
41g
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Protein
7g
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| There are 200 calories in 1/2 cup dry (56 g) of Essential Everyday Small Shells. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
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