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Applebee's

Low Fat Blackened Chicken Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 23 Jun 08 11:24 PM
21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (18%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
425
Fat
8.5g
Carbs
39g
Protein
48g
There are 425 calories in 1 salad of Applebee's Low Fat Blackened Chicken Salad.
Calorie breakdown: 18% fat, 37% carbs, 45% protein.

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