Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
21.69g
28%
Saturated Fat
6.858g
34%
Trans Fat
0g
Polyunsaturated Fat
4.585g
Monounsaturated Fat
8.236g
Cholesterol
64mg
21%
Sodium
853mg
37%
Total Carbohydrate
25.66g
9%
Dietary Fiber
6.5g
23%
Sugars
5.6g
Protein
23.35g
Vitamin D
-
Calcium
91mg
7%
Iron
3.76mg
21%
Potassium
824mg
18%
Vitamin A
402mcg
45%
Vitamin C
53.6mg
60%
Note:
Soupe de légume
Last updated: 10 Oct 13 09:42 PM
20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
392
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Fat
21.69g
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Carbs
25.67g
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Protein
23.35g
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There are 392 calories in 1 serving of Broudou. |
Calorie breakdown: 50% fat, 26% carbs, 24% protein. |
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Ingredients in this Recipe:
0.2 serving pois cassé
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3 tbsps huile
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1 serving feve
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1 serving pois chiche
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1/2 serving tomate concentré
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200 g blette
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1 tbsp poudre de piment
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1 tsp sel
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400 g agneau
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150 g carottes
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50 g celeri
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50 g chou-rave
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70 g poireaux
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80 g persil
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50 g petit pois
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250 g pomme de terre
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150 g navet
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1,500 ml eau
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