Food database and calorie counter |
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Emily's Kitchen
Angus Steak in Ale & Creamy Mashed Potato
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Nutrition Facts
Serving Size |
bowl (400 g) |
Amount Per Serving
Calories
628
% Daily Values*
Total Fat
32.80g
42%
Saturated Fat
17.600g
88%
Trans Fat
-
Cholesterol
-
Sodium
1350mg
59%
Total Carbohydrate
32.00g
12%
Dietary Fiber
-
Sugars
6.40g
Protein
45.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Apr 10 03:38 AM
31%
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of RDI*
(628 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (49%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
628
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Fat
32.8g
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Carbs
32g
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Protein
45.6g
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There are 628 calories in bowl (400 g) of Emily's Kitchen Angus Steak in Ale & Creamy Mashed Potato. |
Calorie breakdown: 49% fat, 21% carbs, 30% protein. |
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