Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
27.88g
10%
Dietary Fiber
2.1g
8%
Sugars
0.19g
Protein
7.35g
Vitamin D
-
Calcium
5mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Hitaasti keitetty
Last updated: 05 Jul 22 02:09 AM
9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (19%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
187
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Fat
3.7g
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Carbs
27.88g
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Protein
7.35g
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There are 187 calories in 1 serving of Kaurapuuro. |
Calorie breakdown: 19% fat, 64% carbs, 17% protein. |
Ingredients in this Recipe:
500 ml Hanavesi
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0.8 serving Kaurahiutale
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0.2 serving Kauralese
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