Food database and calorie counter Source: Member

McDonald's

Big Mac

Nutrition Facts
Serving Size: 1 porción (194g)
 
Amount Per Serving
Calories from Fat 216
Calories 478
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 9.7g 48%
  Polyunsaturated Fat 2.1g  
  Monounsaturated Fat 7.5g  
  Trans Fat 0.5g  
Cholesterol 48mg 16%
Sodium 853mg 36%
Total Carbohydrate 40g 13%
  Dietary Fiber 4.4g 18%
  Sugars -  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 10 Aug 13 01:42 PM
24%
of RDI*
(478 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
478
Fat
24g
Carbs
40g
Protein
26g
There are 478 calories in a 1 porción serving of McDonald's Big Mac.
Calorie breakdown: 45% fat, 33% carbs, 22% protein.

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