Food database and calorie counter |
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Seafood Omelette with Fruit Cup
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
5.50g
7%
Saturated Fat
-
Trans Fat
-
Cholesterol
197mg
66%
Sodium
595mg
26%
Total Carbohydrate
28.00g
10%
Dietary Fiber
-
Sugars
-
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 01 Jun 08 04:40 AM
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (18%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
270
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Fat
5.5g
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Carbs
28g
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Protein
29g
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There are 270 calories in 1 serving of Perkins Restaurant Seafood Omelette with Fruit Cup. |
Calorie breakdown: 18% fat, 40% carbs, 42% protein. |
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