| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
538
% Daily Values*
Total Fat
15.72g
20%
Saturated Fat
4.782g
24%
Trans Fat
0g
Polyunsaturated Fat
1.777g
Monounsaturated Fat
2.359g
Cholesterol
66mg
22%
Sodium
1298mg
56%
Total Carbohydrate
61.79g
22%
Dietary Fiber
6.4g
23%
Sugars
7.7g
Protein
37.08g
Vitamin D
-
Calcium
34mg
3%
Iron
3.57mg
20%
Potassium
700mg
15%
Vitamin A
78mcg
9%
Vitamin C
4.4mg
5%
Note:
Fast and delicious pasta recipe.
Last updated: 20 Apr 22 05:57 PM
|
27%
|
of RDI*
(538 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (26%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
538
|
|
Fat
15.72g
|
|
Carbs
61.79g
|
|
Protein
37.08g
|
| There are 538 calories in 1 serving of One-Pot Basil Chicken Baked Ziti. |
| Calorie breakdown: 26% fat, 46% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
|
8.1 servings Mozzarella Shredded Cheese
|
|
8 oz Cooked Mushrooms (from Fresh)
|
|
7 servings Marinara Sauce
|
|
2 1/2 medium Chicken Breast
|
|
2 tbsps Basil
|
|
16 oz, dry, yields Penne
|
|
3 cups Spinach
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
