Food database and calorie counter  

Wendy's

Southwest Avocado Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
125mg
42%
Sodium
930mg
40%
Total Carbohydrate
12.00g
4%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
39.00g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
17.00mg
94%
Potassium
1160mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Aug 22 04:11 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
420
Fat
25g
Carbs
12g
Protein
39g
There are 420 calories in 1 serving of Wendy's Southwest Avocado Salad.
Calorie breakdown: 52% fat, 11% carbs, 36% protein.

Related Products from Wendy's:

Large Vanilla Frosty-Ccino
Loaded Nacho Single Cheeseburger
Medium Natural-Cut Fries
Strawberry Frosty
Pretzel Baconator
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.