Food database and calorie counter |
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Irresistibles
Naturalia Pumpkin Chia Granola
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Nutrition Facts
Serving Size |
2/3 cup (55 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Jan 22 10:55 AM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
6g
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Carbs
39g
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Protein
6g
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There are 230 calories in 2/3 cup (55 g) of Irresistibles Naturalia Pumpkin Chia Granola. |
Calorie breakdown: 23% fat, 67% carbs, 10% protein. |
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