Food database and calorie counter |
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Thomas'
Lite English Muffin
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Nutrition Facts
Serving Size |
1 muffin (57 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
24.00g
9%
Dietary Fiber
8.0g
29%
Sugars
0.50g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 May 08 05:52 PM
6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
120
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Fat
1g
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Carbs
24g
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Protein
5g
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There are 120 calories in 1 muffin (57 g) of Thomas' Lite English Muffin. |
Calorie breakdown: 7% fat, 77% carbs, 16% protein. |
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