Food database and calorie counter |
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Lucerne
Lucerne Small Curd Cottage Cheese 4%
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Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 May 10 12:38 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (40%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
5g
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Carbs
4g
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Protein
13g
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There are 110 calories in 1/2 cup (113 g) of Lucerne Lucerne Small Curd Cottage Cheese 4%. |
Calorie breakdown: 40% fat, 14% carbs, 46% protein. |
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