Food database and calorie counter Source: Member Recipe

Recipe by member: lizloane

Burrito Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
15.38g
20%
Saturated Fat
5.26g
26%
Trans Fat
0.78g
Polyunsaturated Fat
0.716g
Monounsaturated Fat
6.906g
Cholesterol
57mg
19%
Sodium
1061mg
46%
Total Carbohydrate
40.88g
15%
Dietary Fiber
11.6g
41%
Sugars
9.83g
Protein
28.16g
Vitamin D
-
Calcium
103mg
8%
Iron
4.8mg
27%
Potassium
1203mg
26%
Vitamin A
209mcg
23%
Vitamin C
14.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Tasty dish for lunch or dinner.
Last updated: 14 Sep 21 06:21 PM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
418
Fat
15.38g
Carbs
40.88g
Protein
28.16g
There are 418 calories in 1 serving of Burrito Bowl.
Calorie breakdown: 33% fat, 39% carbs, 27% protein.

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Ingredients in this Recipe:

1 serving Spicy Taco Seasoning
1 tbsp Guacamole
1 serving Black Beans
1 serving Diced Onions
1 serving Diced Tomatoes
1 1/2 cups shredded or chopped Mixed Salad Greens
3 oz Ground Beef (85% Lean / 15% Fat)
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