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Captain D's

Lobster Rolls

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Nutrition Facts
Serving Size 2 rolls
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
6.000g
30%
Trans Fat
1.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
750mg
33%
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 29 Aug 21 04:25 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
460
Fat
22g
Carbs
51g
Protein
12g
There are 460 calories in 2 rolls of Captain D's Lobster Rolls.
Calorie breakdown: 44% fat, 45% carbs, 11% protein.

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