Food database and calorie counter Source: Member Recipe

Recipe by member: Lucybell33

Chicken with Sage

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
14.06g
22%
Saturated Fat
2.66g
13%
Trans Fat
-
Polyunsaturated Fat
2.593g
Monounsaturated Fat
7.45g
Cholesterol
102mg
34%
Sodium
1057mg
44%
Total Carbohydrate
15.33g
5%
Dietary Fiber
0.9g
4%
Sugars
11.12g
Protein
42.29g
Vitamin D
-
Calcium
290mg
29%
Iron
10.98mg
61%
Potassium
946mg
27%
Vitamin A
3100IU
62%
Vitamin C
24.0mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious wrapped chicken dish - perfect for Sunday lunch.
Last updated: 10 Apr 08 09:15 PM
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (35%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
366
Fat
14.062g
Carbs
15.333g
Protein
42.292g
There are 366 calories in 1 serving of Chicken with Sage.
Calorie breakdown: 35% fat, 17% carbs, 47% protein.

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Ingredients in this Recipe:

2 tbsps fresh sage
2 tbsps olive oil
600 g chicken breasts
500 g vegetable pasta sauce
4 slices Parma ham
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