Food database and calorie counter |
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Whole Foods
Egg Salad
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Nutrition Facts
Serving Size |
1/2 Cup (4 oz) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
325mg
108%
Sodium
350mg
15%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 12 Jan 13 07:57 AM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (96%)
Protein (0%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
19g
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Carbs
2g
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Protein
0g
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There are 220 calories in 1/2 Cup (4 oz) of Whole Foods Egg Salad. |
Calorie breakdown: 96% fat, 4% carbs, 0% protein. |
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