Food database and calorie counter Source: Member

Planters

NUT-rition Heart-Healthy Mix

Nutrition Facts
Serving Size 1 package (42g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
11g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
2g
Protein
8g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
280mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 12 02:27 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
22g
Carbs
7g
Protein
8g
There are 250 calories in a 1 package serving of Planters NUT-rition Heart-Healthy Mix.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

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