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Nutrition Facts
| Serving Size |
1 bagel (134 g) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
57.00g
21%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Feb 10 08:47 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (20%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
340
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Fat
8g
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Carbs
57g
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Protein
15g
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| There are 340 calories in 1 bagel (134 g) of Einstein Brothers Bagels Spinach Florentine Bagel. |
| Calorie breakdown: 20% fat, 63% carbs, 17% protein. |
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