Food database and calorie counter  

Panera Bread

Mediterranean Salmon Salad (Half)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/2 salad (7 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
660mg
29%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Feb 10 12:47 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (55%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
240
Fat
15g
Carbs
14g
Protein
14g
There are 240 calories in 1/2 salad (7 oz) of Panera Bread Mediterranean Salmon Salad (Half).
Calorie breakdown: 55% fat, 23% carbs, 23% protein.

Related Products from Panera Bread:

Broccoli Cheddar Soup
Catering Deli Turkey on Country Rustic Sourdough - Whole
Mango Ceylon Tea - 8 fl oz
Strawberry Lemon Mint Flavored Charged Lemonade - Group
Diet Dr. Pepper - 20 fl oz
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.