| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 sandwich (200 g) |
Amount Per Serving
Calories
447
% Daily Values*
Total Fat
23.20g
30%
Saturated Fat
5.300g
27%
Trans Fat
0.100g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
13.300g
Cholesterol
60mg
20%
Sodium
817mg
36%
Total Carbohydrate
35.00g
13%
Dietary Fiber
8.0g
29%
Sugars
5.50g
Protein
20.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
519mg
11%
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Last updated: 25 Jan 24 02:09 AM
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22%
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of RDI*
(446.941 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (48%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
447
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Fat
23.2g
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Carbs
35g
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Protein
20.7g
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| There are 447 calories in 1 sandwich (200 g) of Woolworths Roast Chicken & Avocado Sandwich on Multiseeded Bread. |
| Calorie breakdown: 48% fat, 32% carbs, 19% protein. |
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