| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
13.74g
18%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.767g
Monounsaturated Fat
3.177g
Cholesterol
52mg
17%
Sodium
242mg
11%
Total Carbohydrate
3.34g
1%
Dietary Fiber
2.2g
8%
Sugars
1.52g
Protein
18.11g
Vitamin D
-
Calcium
9mg
1%
Iron
0.75mg
4%
Potassium
133mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Note:
kanaa ja vihanneksia kookoskermassa koko annos n.1170g 1 annoa n.200g
Last updated: 11 Aug 22 11:57 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (59%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
218
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Fat
13.74g
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Carbs
3.34g
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Protein
18.11g
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| There are 218 calories in 1 serving of kanavokki. |
| Calorie breakdown: 59% fat, 6% carbs, 35% protein. |
Ingredients in this Recipe:
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0.1 annos valkosipuli pirkka
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360 g kanajauheliha kariniemi
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4 1/2 servings pirkka maustetut wok
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4 servings kookosmaito go tan
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