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Asda Chosen By You

Mackerel Fillets in Tomato Sauce

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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
12.50g
16%
Saturated Fat
2.400g
12%
Trans Fat
-
Polyunsaturated Fat
6.700g
Monounsaturated Fat
3.300g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
3.30g
1%
Dietary Fiber
-
Sugars
3.20g
Protein
12.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Jul 12 02:37 PM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
176
Fat
12.5g
Carbs
3.3g
Protein
12.6g
There are 176 calories in 100 g of Asda Chosen By You Mackerel Fillets in Tomato Sauce.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.
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