Food database and calorie counter Source: Member Recipe

Recipe by member: westie

Chicken in Beer

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
674
 
% Daily Values*
Total Fat
41.94g
65%
Saturated Fat
13.876g
69%
Trans Fat
-
Polyunsaturated Fat
6.751g
Monounsaturated Fat
18.228g
Cholesterol
206mg
69%
Sodium
274mg
11%
Total Carbohydrate
5.47g
2%
Dietary Fiber
0.6g
2%
Sugars
1.62g
Protein
61.94g
Vitamin D
-
Calcium
250mg
25%
Iron
9.36mg
52%
Potassium
773mg
22%
Vitamin A
1950IU
39%
Vitamin C
10.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Great for the whole family. You cook everything in the frypan so less washing up!
Last updated: 02 Apr 07 05:55 PM
34%
of RDI*
(674 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (58%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
674
Fat
41.936g
Carbs
5.471g
Protein
61.937g
There are 674 calories in 1 serving of Chicken in Beer.
Calorie breakdown: 58% fat, 3% carbs, 38% protein.

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Ingredients in this Recipe:

10 fl oz light beer (5/6 of a bottle)
4 breasts, bone removed chicken breast
1 cup sliced onions
1 cup pieces or slices mushrooms
1 clove garlic
4 tbsps heavy cream
1 dash salt
1 dash pepper
2 tbsps olive oil
2 tbsps butter
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