Food database and calorie counter Source: Member Recipe

Recipe by member: LittleMamaMickey

Parmesan Chips

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
4.326g
22%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
2.094g
Cholesterol
22mg
7%
Sodium
382mg
17%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
9.62g
Vitamin D
-
Calcium
278mg
21%
Iron
0.22mg
1%
Potassium
32mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Last updated: 07 Apr 11 05:29 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
7.16g
Carbs
1.02g
Protein
9.62g
There are 108 calories in 1 serving of Parmesan Chips.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

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Ingredients in this Recipe:

1/2 cup parmesan cheese, grated
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