Food database and calorie counter |
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medifast
Blueberry Oatmeal
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
15.00g
5%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
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Last updated: 18 Mar 12 09:49 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (11%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
1.5g
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Carbs
15g
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Protein
11g
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There are 100 calories in 33.3 g of medifast Blueberry Oatmeal. |
Calorie breakdown: 11% fat, 51% carbs, 37% protein. |
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