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Healthy Ones

Cooked Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.007g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
4mg
1%
Sodium
67mg
3%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0.0g
0%
Sugars
0.14g
Protein
1.57g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jul 09 02:15 PM
< 1%
of RDI*
(8.57 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (22%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
9
Fat
0.21g
Carbs
0.14g
Protein
1.57g
There are 9 calories in 1 slice (28 g) of Healthy Ones Cooked Ham.
Calorie breakdown: 22% fat, 6% carbs, 72% protein.

Related Products from Healthy Ones:

Beef Franks
97% Fat Free Turkey Breast Slices
Rotisserie Style Chicken Breast
Deli Thin Sliced Black Forest Ham
Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast
  view more results
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