Food database and calorie counter |
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Chicken and Rice Gumbo Soup
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
1750mg
76%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Feb 12 09:29 PM
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
270
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Fat
9g
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Carbs
35g
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Protein
15g
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There are 270 calories in 1 of 6 of Chicken and Rice Gumbo Soup. |
Calorie breakdown: 29% fat, 50% carbs, 21% protein. |
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