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Chicken and Rice Gumbo Soup

Nutrition Facts
Serving Size 1 of 6
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
1750mg
76%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 12 09:29 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
9g
Carbs
35g
Protein
15g
There are 270 calories in 1 of 6 of Chicken and Rice Gumbo Soup.
Calorie breakdown: 29% fat, 50% carbs, 21% protein.
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