Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10.78g
14%
Saturated Fat
5.096g
25%
Trans Fat
0g
Polyunsaturated Fat
1.268g
Monounsaturated Fat
3.698g
Cholesterol
80mg
27%
Sodium
1055mg
46%
Total Carbohydrate
9.7g
4%
Dietary Fiber
2.9g
10%
Sugars
2.83g
Protein
24.84g
Vitamin D
-
Calcium
26mg
2%
Iron
1.61mg
9%
Potassium
482mg
10%
Vitamin A
30mcg
3%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A decadent creamy chicken dish that everyone will love.
Last updated: 24 Jan 12 03:20 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (41%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
10.78g
Carbs
9.71g
Protein
24.84g
There are 260 calories in 1 serving of Chicken with Sun Dried Tomato and Artichoke Sauce.
Calorie breakdown: 41% fat, 17% carbs, 42% protein.

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Ingredients in this Recipe:

8 oz boneless chicken breast
0.2 cup sun dried tomatoes
2 servings artichoke hearts
2 tbsps chopped shallots
1 clove garlic
1/2 serving organic chicken broth
2 servings heavy cream
2 fl oz white wine
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