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Sainsbury's

Original Easy Oats

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Nutrition Facts
Serving Size 1 bowl (27 g)
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
8.30g
11%
Saturated Fat
3.600g
18%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.600g
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
42.50g
15%
Dietary Fiber
5.4g
19%
Sugars
13.20g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Mar 12 02:51 AM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
315
Fat
8.3g
Carbs
42.5g
Protein
15g
There are 315 calories in 1 bowl (27 g) of Sainsbury's Original Easy Oats.
Calorie breakdown: 25% fat, 56% carbs, 20% protein.

Related Products from Sainsbury's:

Greek Style Natural Yogurt
Maple and Pecan Crisp
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