Food database and calorie counter |
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Steel Cut Oatmeal with Pecans
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 bowl (11.25 oz) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
51.00g
19%
Dietary Fiber
9.0g
32%
Sugars
16.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
Last updated: 09 Aug 21 07:15 PM
17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
340
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Fat
14g
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Carbs
51g
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Protein
6g
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There are 340 calories in 1 bowl (11.25 oz) of Panera Bread Steel Cut Oatmeal with Pecans. |
Calorie breakdown: 36% fat, 58% carbs, 7% protein. |
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