Food database and calorie counter Source: Member

Great Value

Light Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
21g
7%
Dietary Fiber
7g
28%
Sugars
3g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
400mg
11%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 12 10:05 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
21g
Protein
7g
There are 100 calories in a 1/2 cup serving of Great Value Light Red Kidney Beans.
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

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