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Jimmy John's

#11 Country Club (No Mayo)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (257.75 g)
Amount Per Serving
Calories
572
 
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
5.030g
25%
Trans Fat
-
Cholesterol
74mg
25%
Sodium
1734mg
75%
Total Carbohydrate
68.82g
25%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
44.37g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Dec 11 11:58 AM
29%
of RDI*
(572 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (17%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
572
Fat
10.33g
Carbs
68.82g
Protein
44.37g
There are 572 calories in 1 sandwich (257.75 g) of Jimmy John's #11 Country Club (No Mayo).
Calorie breakdown: 17% fat, 50% carbs, 33% protein.

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