| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
4.216g
21%
Trans Fat
0g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
1.592g
Cholesterol
50mg
17%
Sodium
285mg
12%
Total Carbohydrate
18.21g
7%
Dietary Fiber
4.5g
16%
Sugars
3.19g
Protein
18.86g
Vitamin D
-
Calcium
85mg
7%
Iron
1.02mg
6%
Potassium
394mg
8%
Vitamin A
65mcg
7%
Vitamin C
6.9mg
8%
Note:
A low fat twist on butter chicken.
Last updated: 10 Nov 09 08:23 PM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (32%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
219
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Fat
7.88g
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Carbs
18.21g
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Protein
18.86g
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| There are 219 calories in 1 serving of Butter Chicken. |
| Calorie breakdown: 32% fat, 33% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving **Butter Chicken Paste
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1 serving light coconut milk
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2 servings Goya Chickpeas
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3 servings Foster Farms Boneless & Skinless Chicken Breasts
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1 cup light sour cream
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1/2 cup tomato paste
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1/2 tbsp curry powder
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1 clove garlic
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1 slice large onion
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