Food database and calorie counter Source: Member Recipe

Recipe by member: Lily_bog

Keto bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
7.27g
9%
Saturated Fat
2.022g
10%
Trans Fat
0g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.062g
Cholesterol
63mg
21%
Sodium
64mg
3%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.8g
3%
Sugars
0.42g
Protein
3.37g
Vitamin D
-
Calcium
32mg
2%
Iron
0.3mg
2%
Potassium
25mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Bread with almond flour.
Last updated: 15 Apr 19 11:08 PM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (76%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
7.27g
Carbs
1.93g
Protein
3.37g
There are 82 calories in 1 serving of Keto bread.
Calorie breakdown: 76% fat, 9% carbs, 16% protein.

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Ingredients in this Recipe:

4 tbsps Butter
6 servings Almond Meal Flour
6 large Eggs
2 servings Stevia in the Raw
2 tsps Baking Powder
0.2 tsp Cream Of Tartar
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