| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
1.46g
Monounsaturated Fat
3.693g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
3.85g
1%
Dietary Fiber
1g
4%
Sugars
0.42g
Protein
3.79g
Vitamin D
-
Calcium
52mg
4%
Iron
1.13mg
6%
Potassium
182mg
4%
Vitamin A
2mcg
0%
Vitamin C
9.5mg
11%
Note:
Goes great with vegetables or pita bread.
Last updated: 07 Jan 08 06:04 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
85
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Fat
6.52g
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Carbs
3.85g
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Protein
3.79g
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| There are 85 calories in 1 serving of Edamame Hummus. |
| Calorie breakdown: 66% fat, 17% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 tsps cumin
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1/2 tsp salt
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0.2 cup olive oil
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0.3 cup lemon juice
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3 cloves garlic
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1 cup shelled edamame, cooked
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8 oz silken tofu, drained
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