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Kashi

Organic Promise Cereal - Island Vanilla

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Nutrition Facts
Serving Size 1 serving (1.9 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Apr 10 02:10 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Kashi Organic Promise Cereal - Island Vanilla
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
6g
There are 190 calories in 1 serving (1.9 oz) of Kashi Organic Promise Cereal - Island Vanilla.
Calorie breakdown: 4% fat, 84% carbs, 11% protein.

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